The majority of the addresses on these ping lists are failing. I combined Will's list and Bogarts's list. The only ones that are getting through for me are the following:
Thanks to share such great list of pinging services sites. However much pinging may be cause of banned.
There is a WordPress plugin that prevents excessive pinging. That plugin also identifies the ping addresses that fail.
Originally Posted by franky123
Ultimate Plugins Smart Update Pinger [Ultimate Plugins]