ContentBoss has a pretty good sales pitch, so I thought I would give them a try.
I pasted in this article:
100 Calorie Snacks
If you are especially concerned about the number of calories you are eating everyday there are low calorie choices that can take the stress out of finding a suitable snack. Though many of these will not truly replace a well cooked meal they are the perfect treat when no other choices are available or when you simply do not have the time to invest in something more substantial. Remember that even though many of these are low calorie snacks do not confuse them with healthy foods which will have more or actual nutrients.
The 100 Calorie Little Debbie marshmallow treat is similar to the well known Rice Krispie Treat except that it is cheaper. It is a bit sweeter and perhaps a bit too gummy however, if you are on a budget then it is the perfect treat. This will give you a quick boost when you are on the go, however it may not necessarily give you a full feeling.
You can try Jello's collection of 100 calorie puddings which are available in many flavours. They are very tasty and are all fat free. The flavours include vanilla/chocolate combo pack, chocolate-vanilla swirl, tapioca and devil’s food. To make it even more flavourful you can add some fat free cool whip. You can find them at most supermarkets and more often than not at discount stores.
100 calorie Sierra Mist
If you would like a drink instead of actual food then this 8-ounce can of soda is perfect. It has 100 calories and comparatively convenient to carry around. It's not actually cheaper than the 12 ounce version of the drink but at least you'll be reducing on your calorie intake. It's important that you remember it is soda so try to not to rely too heavily on it as an in between filler.
Klondike Slim-a-Bear bar is a great tasting treat. It is coated in chocolate and caramel with delicious vanilla in the middle. The ice cream is slow-melting which means you'll have a lot of time to enjoy this snack without worrying that it will completely melt before you are done. The low calorie ice cream filling coupled with its small size guarantees you won't be consuming too many calories. However, try not to eat more than one bar which will dampen any attempt at cutting down your caloric intake.
Mott's Original Apple Sauce
This is a healthier snack that tastes great. It won't give you the same amount of fibre but it is still considered a full serving of apple.
Earthbound Farm Organic Mini Peeled Carrots with Ranch Dip
This is actually a serving of vegetables and a bit of dip.
Stonyfield Farm Light yogurt
These are high in protein and fiber, and will provide you with ¼ of your calcium needs.
FrozFruit Gourmet Frozen Fruit Bar
Is a great snack that is high in Vitamin A and C.
Cracker Barrel 2% Milk Cheddar Cheese Sticks
Though it has slightly high fat content it is rich in protein calcium and other nutrients.
Here's what I got back:
One hundred Calorie Snacks if you're particularly nervous about the quantity of calories you are eating everyday there are lowcal decisions that may take the stress out of finding an appropriate break. Though many of those won't actually replace a well cooked meal they're the ideal treat when no other decisions are available or when you simply don't have the time to speculate in something more significant. Remember that although many of those are lowcal nibbles don't confuse them with healthy foods which should have more or actual nutrient elements. Delicious Treats the hundred Calorie Tiny Debbie marshmallow treat is like the well-known Rice Krispie Treat except it is cheaper. It's a bit sweeter and maybe a bit too gummy if you're on a low budget then it's the perfect treat. This may give you a fast boost when you're on a tight schedule, however it may not always give you a full feeling. You can try Jello's collection of 100 calorie puddings which can be gotten in many flavours.
They're extraordinarily succulent and are all fat free. The flavours include vanilla / chocolate combo pack, chocolate-vanilla swirl, tapioca and devil's food. To make it even more flavourful you are able to add some fat free cool whip. You will find them at most shops and more frequently than not at bargain stores. One hundred calorie Sierra Mist If you want a drink rather than exact food then this 8-ounce can of soda is ideal. It has a hundred calories and relatively convenient to tote around. It isn't really less expensive than the twelve oz version of the drink but at least you will be reducing on your calorific consumption.
It is important that you remember it is soda so attempt to not to rely too much on it as a between filler. Klondike Slim-a-Bear Klondike Slim-a-Bear bar is a good tasting treat. It is smothered in chocolate and caramel with savoury vanilla in the middle. The ice cream is slow-melting that means you may have some considerable time to like this break without troubling that it'll totally melt before you are done. The lowcal ice cream filling joined with its tiny size guarantees you will not be consuming too many calories.
try to not eat more than one bar which may moisten any attempt at cutting down your calorific intake. More healthy Nibbles Mott's Original Apple Sauce This is a fitter break that tastes wonderful. It will not give you an identical quantity of fibre but it's still considered a full portion of apple.
Earthbound Farm Organic Mini Peeled Carrots with Ranch Dip This is basically a portion of veg and a little bit of dip. Stonyfield Farm Light yogurt These are protein rich and fiber, and will offer you of your calcium wants. FrozFruit Gastronome Frozen Fruit Bar Is a great break that is high in Vitamin An and C. Cracker Barrel 2% Milk Cheddar Cheese Sticks Though it has a touch high-fat content it is loaded in protein calcium and other nutriments.
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