The tool is useful in the you can automate the process. I would suggest though that a site have no more than 20% of its links as reciprocals. Since any sites that trade "excessive reciprocal links" risk a penalty. Some industries like real estate have been slapped pretty hard for reciprocal linking.
Originally Posted by WebTrafficSeller
If you are going to trade likes, It's better to get a backlink from a non-link page. It's rare that the link pages have any value. But of course, it not always the case. Some of the link pages flow pr but mostly when the pages are resources that link to sites in the same niche.