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well, check this link as well. It provides a number of free directories where you can submit your web sites freely.

Free Directory List - Free General Web Directories (no reciprocal link required...

Consistently work but be patient.

Sice i am a new blogger and I receive less comments, I review all of them manually. But the opinion of my senior members is valuable that every comment can't be reviewed and therefore using anti spam...

I found a tool which helps in checking back links for websites. It's "backlink watch".

I enjoyed using it. You can also check this tool.

In wordpress the best plug in for RSS FEED is GIGYA. it's for free and can be easily downloaded from its official site.

It's for the first time I came to know about pinging directories. Thanks for sharing list and the information on how it works and updates the directories about your web sites.